How to Stay Calm Under Pressure
4 mins
Your favorite athlete closes in for a win; the crowd holds its breath, and at the crucial moment ... she misses the shot. That competitor just experienced the phenomenon known as “choking,” where despite months, even years, of practice, a person fails right when it matters most. Why does this happen, and what can we do to avoid it? Noa Kageyama and Pen-Pen Chen explain why we choke under pressure.
Pen-Pen Chen
Narrator (voice)
Gerta Xhelo
Producer
Bethany Cutmore-Scott
Associate Producer
Stephen LaRosa
Original Music Composer
Alex Rosenthal
Editorial Manager
Pen-Pen Chen
Story
Emma Bryce
Script Editor
Francisco Diez
Script Researcher
Noa Kageyama
Story