One Hour Beginners Bedtime Yoga | with Chelsey Jones
A 1 yoga flow for bedtime, an excellent way to end the day and release any negative energy.
56 mins
Join Chelsey Jones in this 1 hour beginners Bedtime Yoga class, that will bring the heat & wind down the pace to put you into a relaxing mood to get a gentle nights sleep. This class is great for beginners!
Chelsey Jones
Yoga Instructor
Corrina Rachel
Director